January Special
Have you ever wanted to have a personal trainer? Here is your chance for personalized instruction at an affordable price! $50 per session for new personal training customers in the month of January. Jump start your New Years resolution today!
Holiday Party
Please join us on December 10th, 2011 for our annual party! It will take place from 5:30 to 10:30pm.
Summer Yoga
Come enjoy some relaxing stretching at Fitness Works! Classes will be held from 9:15-10:15am Tuesdays and Thursdays with Natalie. We hope to see you there!
Summer Special (July + August): Unlimited Training $600/month
Get the body you want this summer for beach season with our unlimited training for $600 a month (Monday to Friday).
June Special: $99 Unlimited Weekly Personal Training
Get fit for the summer at a great price! Pay $99 per week and train with one of our personal trainers as many times as you would like Monday through Friday! We will create a program for your specific goals: train for a race, learn how to lift weights, get stronger, lose weight, do sport specific exercises, and/or gain endurance. Nutritional advice and stretching included.
New Classes at Fitness Works
Please drop in for our new morning classes:
Monday 9:15am-10:15am: Cardio Sculpt with Sue Ellen
Tuesday 9:15am-10:15am: Cardio Sculpt with Nancy
Wednesday: 9:15am-10:15am: Cardio Sculpt with Sue Ellen
Thursday: 9:15am-10:15am: Zumba with Beth
Friday: 9:15am-10:15am: Cardio Sculpt with Nancy
Monthly Membership or Drop in rate at $20
March Deal!
Get in Shape on a Budget
$99
Monthly Membership and One Training Session
Appreciation Month
Show your appreciation for somebody this month. Give a gift of health to someone you love!
Buy one personal training package and get a second one at half price!
offer ends 2/28/11
Zumba hits Fitness Works
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.
Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people of all shapes, sizes and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.
Schedule:
Monday: 9am-10am
5:45pm-6:45pm
Tuesday: 9am-10am
7:15pm-8:15pm
Wednesday: 9am-10am
Thursday: 5:45pm - 6:45pm
Sunday: 8:45am - 9:45am
Fitness Works Class Schedule
Monday
9:00am-10:00am
Zumba
5:45pm-6:45pm
Zumba
Tuesday
9am-10am
Zumba
7:15pm-8:15pm
Zumba
Wednesday
9:00am-10:00am
Zumba
Thursday
8:45am-9:45am
Group Exercise
5:45pm-6:45pm
Zumba
Friday
9:00am-10:00am
Bodysculpting
Saturday
12:00-1:30
Taekwondo
Sunday
8:45am-9:45am
Zumba
All classes held at Fitness Works, 275 Post Road East, Westport, CT 06880 (in the Playhouse Square). All classes $15 or $100/10 classes except Thursday morning Group Exercise which is $25/class.
Looking forward to seeing you all there!
