January 2011
4 posts
Appreciation Month
Show your appreciation for somebody this month. Give a gift of health to someone you love! Buy one personal training package and get a second one at half price! offer ends 2/28/11
Jan 30th
Zumba hits Fitness Works
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world’s largest – and most successful – dance-fitness program with more than 10 million people...
Jan 13th
Fitness Works Class Schedule
Monday 9:00am-10:00am Zumba 5:45pm-6:45pm Zumba   Tuesday 9am-10am Zumba 7:15pm-8:15pm Zumba Wednesday 9:00am-10:00am Zumba  Thursday 8:45am-9:45am                                         Group Exercise 5:45pm-6:45pm Zumba  Friday 9:00am-10:00am Bodysculpting  Saturday 12:00-1:30 Taekwondo  Sunday 8:45am-9:45am Zumba All classes held at Fitness Works, 275 Post Road East, Westport, CT...
Jan 8th
ZUMBA
ZUMBA CLASSES STARTING AT FITNESS WORKS ON JANUARY 10TH. Monday: 9am-10am Tuesday: 7:15pm-8:15pm Wednesday: 9am-10am Thursday: 5:45pm-6:45pm Get into shape for the new year with the newest fitness craze. $15/class or $100/10 classes.
Jan 5th