Class Schedule

Exercise Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 9:00-10:00

Kickboxing

Gerald Rush

 

 9:00-10:00

Kickboxing

Gerald Rush

 

 

 10:00-11:00

Strength

Endurance

Milo's Methods

10:00-11:00

Strength

Endurance

Milo's Methods

 10:00-11:00

Strength

Endurance

Milo's Methods

 10:00-11:00

Strength

Endurance

Milo's Methods

 10:00-11:00

Strength

Endurance

Milo's Methods

 

 

 

 

 

 

11:00-12:00

Strength

Endurance

Milo's Methods

 

 

 

 

 

12:00-1:00

Men's Class

Milo's Methods

 

 

 

 

 

12:30-1:30

Taekwondo

Bill Bleakley

 

 

3:30-4:30

Youth Training

Gerald Rush

 

3:30-4:30

Youth Training

Gerald Rush

  6:00-7:00

Strength

Endurance

Milo's Methods

 

 6:00-7:00

Strength

Endurance

Milo's Methods

 

 

 

 

  7:30-8:30

Taekwondo

Bill Bleakley

  7:00-8:00

Taekwondo

Bill Bleakley

 

Dance Classes

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00-10:00

Contemporary

Dance Collectives

9:00-10:00

Broadway

Dance Collectives

9:00-10:00

Latin Beginner

Dance Collectives

9:00-10:00

Latin Beginner

Dance Collectives

9:00-10:00

Jazz

Dance Collectives

9:00-10:00

Contempory

Dance Collectives

10:00-11:00

Latin Rhythms

Dance Collectives

 10:00-11:00

Senior

Dance Collectives

10:00-11:00

Latin Rhythms

Dance Collectives

  10:00-11:00

Latin Rhythms

Dance Collectives

10:00-11:00

Latin Rhythms

Dance Collectives

10:00-11:00

Latin Rhythms

Dance Collectives

11:00-12:00

Technique/Tone

Dance Collectives

 

11:00-12:00

Jazz Technique

Dance Collectives

11:00-12:00

Performance

Dance Collectives

11:00-12:00

Broadway

Dance Collectives

11:00-12:00

Latin Techniques

Dance Collectives

4:30-5:30

Kids

Dance Collectives

4:00-5:00

Kids

Dance Collectives

4:45-5:30

Kids

Dance Collectives

 

 

 

5:30-6:30

Jazz

Dance Collectives

5:00-6:00

Latin from Scratch

Dance Collectives

5:30-6:30

Just Salsa

Dance Collectives

 

 

 

 

6:30-7:30

Latin Rhythms

Dance Collectives

6:00-7:00

Performance

Dance Collectives

6:30-7:30

Latin Rhythms

Dance Collectives

6:00-7:00

Contemporary

Dance Collectives

 

 

Fitness Works
275 Post Road East
Westport, CT 06880
(203) 227-3770
Email:
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