Fitness Works

Trainers:

• Jo Rasmussen
• Natalie Smith

Charges:

• 1 Hour Session: $95
• 30 Minute Session: $55
• 4 times a Month: $340 ($85/session)
• 8 times a Month: $640 ($80/session)
• 12 times a Month: $900 ($75/session)
• Two on One: $150
• In Home: $150

Special Offer:

• Ask for 1 session with 1 month:

Fitness Services:

• Personal Fitness Training
• Small Group Personalized Training
• Therapeutic Stretching
• Nutritional Counseling
• Strength Training
• Cardiovascular Training
• Sport Specificity (golf, running)

The Results:

• Tone and strengthen your muscles
• Shape your body and lose weight
• Increase energy and stamina
• Improve posture

Jo Rasmussen managed, trained and coached members of the “Fitness International Singapore.” Rasmussen moved here in 1987 and taught and trained people in health clubs around the area from 1987 to 1993 before opening Fitness Works. She has been a motivator and trainer for more than 25 years.